21st August 2016- conscious
what i need to remember
http://www.xojane.com/issues/i-was-confident-with-my-body-until-all-my-friends-lost-weight
It’s not a matter of being confident or not. It’s an ongoing process. Some days we feel a million bucks. Other days it’s like being a St Bernard in a room full of Greyhounds. Good friends understand and support you; they don't admonish you for being self-conscious.From now on, the pep talks are out. All I’m offering is genuine empathy and a sympathetic ear. We’re all fighting our own battles –- all we can do is have each other’s backs.