Turn around Bright Eyes

every now and then i fall apart

21st june - justify

β€œIt is very interesting how the human mind works. We have the need to justify everything, to explain and understand everything, in order to feel safe. We have millions of questions that need answers because there are so many things that the reasoning mind cannot explain. It is not important if the answer is correct; just the answer itself makes us feel safe. This is why we make assumptions.” β€” Don Miguel Ruiz, The Four Agreements


i read somewhere to tell self, observe without judgement.

only i think for me, need to add without judgement and anxiety.